Wednesday, 9 April 2014

Health – Very Very Important Tips


Health – Very Very Important Tips 
Answer the phone by  LEFT ear 
Do not drink coffee  
TWICE  a day.
Do not take pills with  
COOL  water 
Do not have  HEAVY 
 meals after 5pm.
Reduce the amount of  
OILY  food you consume.
Drink more  
WATER in the morning, less at night.
Keep your distance from hand phone  
CHARGERS 
Do not use headphones/earphone for  
LONG  period of time.
Best sleeping time is from  
10pm  at night to  6am  in the morning…
Do not lie down immediately after taking  
medicine  before sleeping.
When battery is down to the  
LAST  grid/bar, do not answer the phone as the radiation is 1000 times. 
Forward this to those whom you  CARE  about!

Here are some healthy tip for your smartness & physical fitness .  
Prevention is better than cure. 
HEALTHY JUICES  
 
Carrot + Ginger + Apple - 
Boost and cleanse our system. 
 
Apple + Cucumber + Celery -  
Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.  
 
Tomato + Carrot + Apple 
Improve skin complexion and eliminate bad breath. 
 
Bitter gou rd + Apple + Milk 
 -  Avoid bad breath and reduce internal body heat.  
 
Orange 
 + Ginger + Cucumber  -  Improve Skin texture and moisture and reduce body heat.  
 
Pineapple + Apple + Watermelon  
To dispel excess salts, nourishes the bladder and kidney. 
 
Apple + Cucumber + Kiwi  
To improve skin complexion. 
 
Pear & Banana 
 -  regulates sugar content.  
 
Carrot + Apple + Pear + Mango  
Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization  .  
 
Honeydew + Grape + Watermelon + Milk 
 -  Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.  
 
Papaya + Pineapple + Milk 
Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.  
 
Banana + Pineapple + Milk 
Rich in vitamin with nutritious and prevent constipation 
Jus  to  check this out……
The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot.  

 
Typically they are shown as points and arrows to show which organ it connects to.
It is indeed correct since the nerves connected to these organs terminate here.
This is covered in great details in Acupressure studies or textbooks.
God created our body so well that he thought of even this. He made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times.

Good one. Don’t miss the attachments 

Did You Know?
KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES REGARDS, MANIKANDAN,
Fruit
Benefit
Benefit
Benefit
Benefit
Benefit
apples
Protects your heart
prevents constipation
Blocks diarrhea
Improves lung capacity
Cushions joints
apricots
Combats cancer
Controls blood pressure
Saves your eyesight
Shields against Alzheimer’s
Slows aging process
artichokes
Aids digestion
Lowers cholesterol
Protects your heart
Stabilizes blood sugar
Gua rd s against liver disease
avocados
Battles diabetes
Lowers cholesterol
Helps stops str okes
Controls blood pressure
Smoothes skin
bananas
Protects your heart
Quiets a cough
Strengthens bones
Controls blood pressure
Blocks diarrhea
beans
Prevents constipation
Helps hemorrhoids
Lowers cholesterol
Combats cancer
Stabilizes blood sugar
beets
Controls blood pressure
Combats cancer
Strengthens bones
Protects your heart
Aids weight loss
blueberries
Combats cancer
Protects your heart
Stabilizes blood sugar
Boosts memory
Prevents constipation
broccoli
Strengthens bones
Saves eyesight
Combats cancer
Protects your heart
Controls blood pressure
cabbage
Combats cancer
Prevents constipation
Promotes weight loss
Protects your heart
Helps hemorrhoids
cantaloupe
Saves eyesight
Controls blood pressure
Lowers cholesterol
Combats cancer
Supports immune system



….. 

DRINK WATER ON EMPTY STOMACH 

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven a its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese med ical society as a 100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, ga str itis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and ear nose and throat diseases. 

p/s: i shared this from hafiz blog . it seems very informative to be shared and maybe for my personal info collection :'D. 

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